How to rationally spend money on food. Family budget: how to spend money on food? What do people spend money on in Russia

Hello, dear readers of the site site! Now we will analyze all the proven methods, how to save and save money correctly with a small salary.

We all strive for a good life , and each of us would like to make our life even better, but in most cases our finances, or rather, our small salary, do not allow us to do this.

Unfortunately, in our modern world, you need to learn not only to make money, but also to know how to save it and distribute it correctly.

Today we will look at various tricks how to save money with a small salary, how and what to do so that financial difficulties do not take you by surprise, and there are no problems with finances.

To improve your financial situation (learn how to save and save money), you just need to follow the simplest rules, and then you will not have financial problems! Remember: money comes to those who know how to properly handle it!

So, from this article you will learn:

  • Is it necessary to save on food, electricity, etc.;
  • How to save electricity;
  • How to save on products;
  • How to learn how to save money and save money with a small salary - proven ways;
  • How to accumulate a decent amount;
  • Folk tales about money.

Read more about how to save money with a small salary in the family, as well as how to save it, read further in the article.


First thing to remember: saving - this is not the worst thing in life, but on the contrary, a very important and necessary phenomenon in our modern life. Saving will help you competently, smart and right control and distribute your expenses, refuse from unhealthy foods and habits.

Very often we have, at first glance, petty, but fixed expenses that seem “trivial” to us, but in fact create good holes in our budget for us.

To learn how to save smartly and correctly It takes patience and hard work. But then you will understand what unnecessary costs are, and, perhaps, learn how to profitably invest and make money on it. If you want to know how you can make money, then our article "" will help you.

Saving does not mean at all that you have to deny yourself everything, eat bad products, and generally live badly. To save means to distribute your funds correctly in order to avoid unnecessary costs, to distribute money wisely and not to waste it on trifles. Also in this article you will learn how to accumulate cash.

You need motivation to get started, that is, the goal: why do you need to save, and most importantly, how to start doing it. Maybe you want to buy new car or an apartment?(In a separate article, we already wrote about having a small salary). Or do you need a good renovation in the apartment?


A few steps on how to learn how to save and save money correctly

To understand how to start saving, you need to consider several stages.

Namely:

  1. Divide all costs into necessary and not really necessary, that is, superfluous or those that can wait;
  2. then we consider the resources for which you must pay, and these are: electricity, water, gas, connection, etc.;
  3. then you need to calculate the cost of food, and also pay attention to your diet;
  4. we set aside a percentage of the money saved, so that they don’t just lie there, but also work.

Even if you try to put off some 10 % (percent) of your monthly income, then in six months or a year you will have accumulated an impressive amount.

And once again we repeat the rule: you should not perceive savings as a limitation or a bad way of life. On the contrary, it will help to significantly improve your life.

Remember: you will not have to infringe on yourself, you will not go hungry, sit at home in the dark, saving light, or walk around in rags. This has nothing to do with savings!

2. Should I save on food and electricity?

Saving on food (products) does not mean sitting hungry, and saving on electricity does not mean sitting in the dark. All necessary expenses remain, and only unnecessary and superfluous ones are removed.

Food expenses- these are the costs that we can influence, because it depends on our desire and on our choice.

We need to figure out in which stores we buy products, by what criteria we choose these products and in what quantity.

Usually we have extra expenses due to wrong diet, the use of harmful convenience foods, buying off the list, unwillingness to cook food yourself.

This also applies to electricity: if everything is done correctly, there will be no financial problems.


Ways to learn how to save money on electricity

3. How to save electricity - 5 simple rules to save on electricity 💡

let's consider 5 simple rules, thanks to which you will learn how to save electricity.

Rule 1 Proper use of electrical appliances

For example, charging for a phone or tablet, plugged into the outlet for nothing, continues to waste our electricity, and we may not even pay attention to such a trifle or simply forget to remove it from the outlet. It would seem a trifle, but our electricity is being wasted.

This applies not only to mobile phones, but also to other household appliances, multicooker, microwave, TV and so on.

This is one of the first important rules on how you can save electricity.

Rule 2 It is important to use the correct utensils for the electric stove

More specifically, for the burner. After all, a properly sized frying pan will heat up faster, and the stove will not just heat the air. It's simple, isn't it? Probably every housewife has frying pans at home, both large and small. The main thing is to use them correctly! In this way, you can significantly save energy.

Rule 3 You need to know where to put the refrigerator correctly

Do not believe it, but the refrigerator is also a "harmful" device, and it also "eats" a lot of energy if it is not installed correctly. Remember: the refrigerator will “wind” less electricity if it is placed away from the electric stove.

Of course, not everyone has large and spacious kitchens, but perhaps you can place the refrigerator so that it is not at least on the same side as the stove and does not touch it.

Rule 4 Load the washing machine with laundry correctly

For whole 10 – 15 percent more electricity is consumed by our washing machine if it is restarted or not loaded. Did not know? So remember! It is necessary to follow the norm of the weight of the linen! You will also insure against damage to the washing machine in case of overload.

Rule 5

Many electrical appliances must be unplugged at night and even during the day when you are not using them, and even more so when you are not at home. It's not so difficult: left home - turn it off, why should they work in vain.

Only 5 These rules will help you save electricity in the apartment. Not difficult, right?

Here are some more energy saving tips:

  • If you decide to buy yourself any household appliances, then pay attention to its power consumption. It is clear that household appliances that use less energy are much more expensive, but believe me: in the future, this amount will pay off through savings. And how much is the overpayment for the year!
  • Very good and useful habit - turn off the light leaving the room. But, unfortunately, not everyone is given this and many people simply forget about it. In this case, you can purchase infrared sensors that allow you to save electricity without your participation and unnecessary movements.
  • It is better to use energy-saving light bulbs than the usual ones. It is also worth thinking about bedside lamps, because it is more economical to use them than a three-arm chandelier.
  • Use a thermos more profitable than boiling the kettle several times, because a thermos can keep warm for several hours.

If you follow these useful, and most importantly, simple tips and tricks, you yourself will see changes in your receipts, and then in your wallet.


Consider in the article 10 Tips for saving money on food:

Tip 1. Experts believe that it is necessary to choose a product not by beautiful packaging, and the more expensive, the better, but you must first familiarize yourself with its composition. A high price does not guarantee high quality. We also pay attention to stock, discounts, and bonuses. Many supermarkets offer us such programs.

It is clear that at first glance it may seem that the difference in 5 rubles It's small and you won't save much. But this is an erroneous opinion of most people, because if you calculate the difference even for a month, you will be pleasantly surprised. And imagine how much savings per year?

Tip 2. We write a list of the most necessary products and we follow it. We only buy products that are on the list. This way you avoid unexpected expenses. There are also all kinds of applications for the phone, and with them you can save not only your money, but also time. All your information will be stored there, and you will not have to constantly think about these lists.

Tip 3. It is important to take as much money with you as you need., but no more. Then you will be able to avoid unnecessary expenses. Take a certain amount with you, calculate it so that you only have enough for the necessary products, and then you simply won’t have anything to buy unplanned goods. Thus, you can significantly save on products.

Tip 4. Did you know that a hungry person's brain works differently than a well-fed one? So, in order to avoid temptations, you need to go to the store full! And then you will understand that you do not need all these "sweets" at all.

Tip 5 Try not to run to the store on payday. After all, it is on this day that a person feels richer than he really is, and can spend much more money than he has calculated. Hence, financial difficulties arise, there is not enough for anything, and by the end of the month you can be left without a penny of money.

Tip 6 Experts believe that pay better with cash rather than plastic cards. Undoubtedly, a plastic card is the most convenient way to pay for purchases, but not the most economical, because the buyer does not feel real money and it's harder to part with them.

Tip 7. Similar products are the best way to save! Absolutely every product has a replacement much cheaper than itself. The main thing is to run around the shops, look and find this analogue. You need to learn not to succumb to the temptations of marketers, because they will always find a way to sell you something more expensive.

Tip 8 Remember! Expensive and beautifully packaged products will always catch your eye. Look better on the shelves below, “dig deeper” there, most likely you will find a similar product cheaper than what you saw, because expensive goods will always be in sight.

Tip 9. The rule of similar products also applies to other products, for example, medicines. Most drugs have analogues with the same medicinal properties, often they differ only in name and manufacturer.

Tip 10. If possible, we do not take children with us to the store! Of course, children are happiness, and sometimes you want to pamper your baby, but children rush to everything beautiful, and these products are most often expensive. It is better to leave the child at home, and buy him, for example, a cheaper chocolate bar - everything is sweet for the child for joy, and you will avoid tantrums in the store.

We eat healthy, and most importantly not expensive!

Remember, eating healthy doesn't have to be expensive, and you don't have to go hungry to save money. On the contrary, the cost of healthy eating even decreases.

Healthy food, for example cereals, dairy products, lean meat, cheaper than fast food. Moreover, it is not known what pies and hot dogs are made of in a stall around the corner or in a nearby cafe. And here you cook with your own hands, and you know everything about your homemade food.

Here are some more tips for buying healthy foods:

  1. It is more profitable to buy products by weight, and not in the original packaging. Packaged cereals and pasta, as well as sugar and flour, are much more expensive than by weight.
  2. If you are buying products from the market, don't forget to haggle! And there is nothing to be ashamed of. It is important for sellers to sell their goods, and it is profitable for you to buy.
  3. It is better to come to the market in the late afternoon, at this time the sellers significantly discount the price.
  4. It is better to buy meat in a large piece, and at home already divide it into the parts you need. For the price, such meat comes out cheaper than if you bought it by the kilogram.
  5. If you have lunch at work, then take food with you. Once again, we repeat that you eat your own food, which means that automatically, you avoid food poisoning and save on it!
  6. Try to make a menu for the week ahead - this will help you get only the necessary products.
  7. The first dishes are considered healthier than the second, and even more economical and cheaper!
  8. Compare prices across multiple stores. Do not be lazy, each store has its own chip and its own promotions.
  9. It is not necessary to buy expensive meat, for example, pork, because many tasty and healthy dishes can also be prepared from chicken! Now on the Internet you can find a lot of recipes that will suit you, and you don’t have to sit and invent your own. The main thing is not to be lazy!
  10. Yoghurts can be replaced with kefir and fermented baked milk. Yoghurts contain all kinds of thickeners, dyes and sugars. So why not replace them with a more gentle for the body and cheap kefir?
  11. Pasteurized milk is much cheaper and healthier than sterilized milk. Milk in a carton lasts longer than milk in bags. And this is its only plus. So is it worth paying for it?
  12. Try to give up sausage, it can be replaced with meat, it is both healthier and cheaper.
  13. Buy fresh fruits and vegetables in season, then you can freeze them. All the nutrients in them will remain, and you will save a lot, since in the winter season they are much more expensive.

When you review your diet and follow our advice, even at the end of the month you will see the difference. It's not just about money, it's also about health. After all, all well-known nutritionists and doctors remove fatty, sweet and especially fast food from the diet.

Using these simple rules will help you significantly save on products, support your budget, as well as a healthy mind and shape!


Important tips on how to save and save money

5. How to learn how to save money and save money with a small salary 💰 — 15 useful tips

To begin with, we will look at the rules and ways to save money. And even if you have a small salary, then it's not scary!

Council number 1. Set your financial priorities

After all, you must understand that your financial budget works only exclusively for you, and only your financial well-being can depend on you.

After all, waste can be done both with benefit and without it. But how, then, to understand how our cost is useful? Let's figure it out.

Costs also depend heavily on a person's lifestyle. For example, young people often succumb to unnecessary temptation. It is understandable that there is little life experience, but this can lead to financial mistakes. Young people who buy things for themselves often look at goods that they most likely don’t need, but friends have advised, or the advertisement is beautiful, or the fashion has gone like this ....

Spending is divided into three types- this is urgent, not urgent and not at all urgent. Try to make a list of those and those costs for yourself, and perhaps you will understand what you absolutely do not need and what can be crossed off the list.

urgent expenses - this is understandable, food, utilities, perhaps clothes, and if there are loans.

Not urgent - this is a family vacation, for example, it can be postponed, or contributions to studies.

Well not at all urgent we all know very well - these are restaurants, entertainment, buying a new phone, if there is still an old one, buying expensive fashionable clothes, just because a new advertisement has come out. All this can be postponed for a while, and if you reconsider, you can not spend money on it at all.

It is worth paying attention to the last point in the first place. After all, it is important to prioritize your life and understand your goals in life.

If for you buying expensive clothes is a necessary part of life, rather than, for example, getting an education and investing in your studies, then it is unlikely that you save money .

And also about entertainment and visiting establishments, such as coffee, restaurants, because this is not the most important thing in life.

All successful in financial terms people are reporting. After all, with a good example, you will see what exactly brings you holes in your budget. For example, it will be a trip to a cafe, monthly such visits eat up a large amount of money, and you will understand for yourself that this can be removed.

After all, when you see all the exact numbers of your budget, and not like that, the way of remembering, you will be surprised how much you used to spend without thinking.

As the very famous speaker Anthony Robbins said: What cannot be measured cannot be managed ". Remember this rule, and it will help you achieve your personal material success.

If you still have additional income, then you need to keep records of them. After all, if there are several ways of your additional income, then accounting will help you find out which source of income is more profitable and which one you need to focus more on.

In general, now is the 21st century, and Information Technology developed various programs and applications, to maintain financial accounting, which means that you do not have to draw any tables by hand.

You just need to try several programs, and choose the one that will be closer to you in spirit, who will have a more convenient interface. Again, visibility is financial literacy. Visibility will help you identify and direct your expenses and income in the right direction.

Experts have shown that up to 95 percent Russians spend way more of their money on payday. And these percentages do not refer to the level of income.

If you can improve your financial literacy, it will help you change your life in a simply radical way. And you will feel it.

To learn how to save money and save it, you need to give up loans.

In conclusion of this chapter, we will give you an example of how to correctly draw up a table of expenses.

6. How to save money in the family - a table of 3 types of expenses 📊

With this spreadsheet, you can keep track of and control your budget, as well as cross out unnecessary expenses. It will help you determine how to save money and how to save it correctly.

Table of three types of expenses:

Necessary and urgent expenses. Not very urgent, secondary costs. Not very urgent, or just MONEY EATERS.
1 Food Getting an education Cafes, clubs, restaurants
2 Utilities (electricity, gas, water) Buying furniture Fast food, expensive sweets, soda
3 Fare, petrol Purchases of digital and home appliances gambling
4 Mobile communications, internet expensive fashion items Bad habits - fast food, alcohol, cigarettes
5 clothing Hobby Unnecessary connected services on the phone

As can be seen from the table, special attention should be paid to the last column. After all, even if one item is deleted from here, you can see the result, on the saved funds.

7. How to save money smartly 📝 - 4 methods of how to save money

Of course, saving money is not so easy and simple. This has to be learned and requires a little effort and patience. But even the most disciplined, calculating and responsible a person is at risk of making a mistake.

let's consider the most common mistakes among people, and also study tips and expert rules to correct these errors.

If you have already begun to accumulate funds, then this is already good. But how to save money correctly and have you chosen the right way? And will you fall apart in half a year? Perhaps your strategy is not as perfect as you think.

Method number 1. What remains, we put aside!

So, you pay all your necessary bills, utilities, buy groceries, and send everything that remains to the bank. But notice you don't have a goal, and you don't even know what specific amount you have left. after all costs and throw in only the leftovers.

Try changing your methodology. When they got paid the very first account, you must have a savings account. Make it your golden rule.

Calculate how much you can give to the bank in a month, and do this first thing. And if you can’t do it, well, anything can happen, for example, there is no time, or there are some temptations to spend your money as soon as possible, then activate the service in the bank, by automatic withdrawal of money from your card of a certain amount to your savings account.

In this way, you can save money and save time. And you will forget about these chores. And then your savings account will pleasantly surprise you.

Method #2. Where is the money kept?

As we have already learned that a savings account is wonderful. But it is important to know where exactly your funds are stored in a bank or on a plastic card?

After all, if the money is on the card, then there is a great temptation to spend all the accumulated funds. And to do this is quite convenient and easy, just use an ATM on the street. And even if this purchase was desired, then most likely you will regret what you have done.

Method number 3. Each account for a specific purpose

If you have only one savings account, then it will most likely seem to you that everything is fine and the money is accumulating quickly enough and there will be enough for all your desires. Of course. if you are saving for only one goal, for example, car or apartment, then everything is fine, this method is just for you.

But if you have several desires, then one savings account will not be enough, because you will not see concrete progress, and this complicates the calculation of your savings. It will be very difficult for you to calculate what you are already accumulated and what else can wait.

To avoid such problems and difficulties, you need to acquire several savings accounts. And let everyone the savings account will be dedicated to a specific purpose, for example, " by car», « for an apartment», « for education», « to the dacha" and so on. Rather, it is the right way to save money in this way, since each “account” has its own “purpose”.

Method number 4. Don't give up everything

It’s not worth it too much, too obsessed with postpone, postpone, postpone. There is no need to specifically give up things that bring you pleasure, because it is on such things that our “ lucky indicator" and good mood.

Of course, as we have already said, many habits and entertainments should be abandoned, but this does not mean that you need to become a hypocrite, sit starving, not go anywhere, and even sit in the dark.

When your annual savings account ends, you should think about more serious investments and for the long term. After all, you yourself will feel the difference and want to improve your financial situation.


Tips on how to save a decent amount of money

To conclude our article, let's take a look at 15 tips how you can save money and quickly accumulate it. Some of the tips may be repeated, but you should necessarily remember.

Of course, there is no specific set of rules and tips on how to save money correctly, but then we will consider the advice of experts who offer to use it to simplify saving and accumulating money.

So, tips on how to create savings to accumulate a decent amount:

Council number 1. Paying for purchases in cash

Try to pay for all your purchases and expenses in cash only. So you will clearly feel the difference, and say goodbye to the money that you hold in your hands, and this is more noticeable than spending invisible money stored on a plastic card.

By the way, if you buy goods through cashback services , then you can save from 1-1.5% of the purchase price. About that, we already wrote in one of our articles.

Council number 2. Deposit money into your account

Each month you put a certain amount of money into your savings account. At the end of a certain period, a pretty tidy sum will accumulate, which can be spent on a long-awaited purchase or invested in a profitable business. And as mentioned earlier, get a goal for what the funds you have accumulated will be spent.

Try to keep entertainment costs to a minimum. Better spend time with your family, go in for sports. After all, there are many useful ways to replace unnecessary expenses for entertainment in cafes and restaurants, in the end, experiment new inexpensive recipes at home. And you have good skills, and your husband and children will be happy!

Council number 4. Don't fall for promotional offers

Everything that comes into your mailbox, various catalogs and advertisements, is just trying to seduce you. But do not give in, feel free to throw everything in the trash, but rather unsubscribe from these useless mailings that clog your mailbox.

If you have such a bad habit of buying everything, or just to buy something, then make a list of everything that you want to buy. And look through it monthly, you will see if you still need this thing, or was it just an unnecessary temptation?

If you decide that you really need this product, then buy it. But most likely your opinion will change in a month.

Try to cook at home, do not snack in restaurants. This will cost you a pretty penny. You don’t have time at work for lunch at home, and you rush to a nearby cafe for a quick bite to eat? Think!

Prepare your own dinner from the evening at home, there are special food containers that can be heated in the microwave. This will allow you to save on restaurants, and you also agree that you know your homemade food. It's also healthier.

Try to put your money into envelopes: “for a communal apartment”, “for a loan”, “for groceries”, “for a phone”, and so on. And your expenses will always be planned.

Tip #8. Discuss upcoming expenses with family

Discuss material matters with your spouse each week. You need to make sure you are aware of each other's spending. And unity, let it be to success!

Distribute all expenses according to the table, see an example of such a table above. Or download at mobile phone application that is much more convenient! And always with you!

Tip number 10. Pay the necessary bills first

First we pay all the necessary bills, then we look at the need for other expenses.

Tip #11. Replace paid hobbies, hobbies, etc. for free

If you go to the gym or go in for fitness, then this hobby can be replaced with exercises and running outside in the park. Useful and free!

Tip #12. Give handmade gifts

You can also save on gifts. After all, the best gift is a handmade gift! There are a lot of ideas on the internet these days.

Tip #13. Buy analogues of branded clothes

Remember, money doesn't buy happiness. And including, not in fashionable, branded expensive clothes. There are many similar things, but much cheaper than "branded". In addition, fashion comes and goes, and then things remain unnecessary.

Tip #14. Use exchange services

Try bartering. That is, to exchange services and things. It is much more profitable, and will save good money!

Tip #15. Use e-wallets

Try to save money on virtual wallets such as qiwi, Yandex money, webmoney. It will take time to withdraw money from there, so you will insure yourself against unforeseen and unplanned purchases.

In addition, you can earn a pretty penny on the Internet, money is also withdrawn to these electronic wallets.

9. Superstitions and signs to attract money ☯

Folk omens about money:

  • Never lend on Monday, otherwise you risk losing all your money!
  • Never betray money from hand to hand, it is better to put it on the table, and then take it. And then the negative energy of a person through money can pass to you.
  • If you borrow another person in the evening, then just put the bills on the floor, and let him pick them up. Better remember that it is better not to lend in the evening.
  • It is necessary to repay the debt only in the morning and in small money.
  • When a debt is paid to you, keep a fig in the pocket on your left hand.
  • Keep your money in your wallet carefully, in expanded form and so that they are distributed into different bills.
  • Keep paper bills facing you.
  • So that money does not disappear, put a piece of a tree from a swallow's nest in your wallet.
  • If you have made a good profit, then take one bill from there and keep it in your wallet, do not spend or change it.
  • If you decide to give someone a wallet, then put one money there so that the wallet is not empty.
  • To make money in the house, put a coin in each corner, and say: "Let him come to my house."
  • Keep money in red envelopes or bags.
  • Get yourself a money tree and take good care of it.
  • Money loves to be counted. Always count your change.
  • Never spend every penny, make sure that there is always money in your wallet.
  • If you have a newborn in your house, put money under his pillow.
  • Count your money on a clean Thursday.
  • Try to cut your nails on Tuesday or Friday.
  • Never discuss the material income of other people, otherwise there will be none of your own.
  • Do not hate the rich and the poor, otherwise you yourself threaten to remain in short supply.
  • If you see that a cat or a cat is stretching, then this is for profit.
  • If you saw an angry or hissing cat in a dream, then this is a theft. Be careful!
  • Be sure to get yourself a dog or a cat at home, otherwise there will be no prosperity in the house!
  • There is such a sign that a black cat or dog will protect the house from thieves.

To not need anything in the new year:

  • Celebrate the new year in new socks and underwear. And don't forget to give yourself a new hairstyle.
  • Try seven different dishes at the table and put seven coins under the chair.
  • It is necessary to repay the debt before the New Year, you can even at the festive table.
  • When the first strike of the chimes occurs, make a wish by squeezing a coin in your left hand.
  • Throw a coin into a glass of champagne and drink it. And then make a hole in this coin and wear it as a pendant.
  • On the morning of January 1, wash your face with water and coins.

Superstitions that should never be done:

  • Put empty bottles on the table.
  • Sit down on the table.
  • Put bills on the table.
  • Sweep trash at sunset.
  • Stand on the threshold.
  • Whistle while at home.
  • Change big money into small ones.

Well, believe it or not, but many people observe and follow all these signs. Signs after all went from our ancestors. Most importantly, we can conclude that money must be treated carefully, carefully, don't crush them, don't wag. Do not spend all the money, the wallet should not be empty.

10. Conclusion + video 🎥

From this article, we can conclude that saving and saving money is not so difficult, because in order to improve your financial situation, you do not need to perform any grandiose feats. You just need to reconsider a little your attitude to finances, and to your life in general.

And remember one main thing, there should not be a crazy amount of money, in order to feel in a good financial position, there should simply be enough money.

Good and stable financial situation- these are not millions of dollars at all, every person and every family can have a good financial situation, even with the smallest salary. The main thing is to manage your finances correctly. When you yourself understand your income and expenses, then you yourself will understand everything.

By a good example, you will see how much you spend per month, what is superfluous in your life and what you need to give up. It's not all that difficult, the main thing is to manage your life correctly, not to get loans, and if this has already happened, then get rid of them as soon as possible. Then not only your financial situation will change, but a healthy spirit will also wake up, you will be in a great mood every day, as you will forget at least half of your financial problems.

Let's hope that all these tips will be remembered for you, and most importantly, useful. After all, as you already understood, saving- this is not the worst thing, but rather the opposite, useful, which will make your financial and personal life easier and better!

We hope that this article has helped you find answers to your questions - how to learn how to save money with a small salary and at the same time accumulate it. We wish you successful savings, and good luck in all matters!

We all have both good and bad habits. Flossing your teeth, exercising regularly, and getting a good night's sleep are all good habits. However, there are also bad ones that can undermine a person’s financial health. To achieve long-term financial well-being, you need to turn off the autopilot and start making active and informed decisions and learn how to spend money wisely.

Get rid of the bad money habits can be extremely difficult. It happens that they take root in the mind from childhood or as a result of the upbringing received, or they are the result of a simple lack of knowledge about personal finance. Even with the best of intentions and discipline, a person still has some habits that continue to undermine his financial success. Here are some options for managing spending habits that are causing a mess in your income and spending balance:

1. Any form of emotional expense should be avoided when trying to cope with the vicissitudes of life - a sort of shopping to cheer up; Shopping doesn't solve problems. Set some ground rules for yourself and unsubscribe from promotional emails from your favorite stores.

2. Although lending money to family and friends is admirable, but if they are unable to repay the debt, this can cause conflicts, resentment, and ruin the relationship between you.

3. Paying for everyone at a restaurant or bar can be a great thing to be proud of, but if it puts you in debt or delays important expenses, then you've gone too far.

4. Comparing and measuring success in life based on what kind of house you have or what kind of car you drive is a false premise. You may be tempted to keep up with the Ivanovs, but you don't know if your neighbors are living within their means.

5. Set up a "spending filter" in your life for expensive purchases. Before making impulse and expensive purchases, give yourself at least 24 hours to think before making a purchase. It is important to distinguish between needs and wants. If you give yourself enough time to evaluate your purchases, you will also have time to search the Internet for a better deal.

6. If you do not keep track of your credit history, it can seriously damage your plans for the future. Information about unpaid bills can affect your credit history. Remember, it takes a long time to clear a credit report, and a bad one credit history will make a huge financial difference if you intend to take out a loan or mortgage.

7. When it's time for a raise at work, don't be afraid to ask for a raise. As they say, if you don't ask, you won't get, and the vast majority of those who ask get what they want, whether it's a pay raise or some other kind of incentive reward.

8. After paying the bills for the month, you are the one who decides what to do with the remaining money. Spending them all instead of saving and investing the rest of the money can become commonplace. Often this leads to the fact that a person does not have a "rainy day reserve", that is, money in case of an emergency. It's a good idea to put aside 10% of your income and try to keep enough money in a "contingency fund" that you can live on for at least 6 months.

9. Mixing your personal and business life together is great, but when it comes to tax filing time, it can be a big hassle and headache for you and/or your accountant. An accountant, of course, will cope with all this, but he will also require a higher payment for his time.

10. Try to avoid bank fees whenever possible. Banks make money from the commissions they charge you; one that is easy to avoid is the fee when using an ATM. Do not use third-party ATMs with higher fees. You should also consider choosing another bank that does not charge fees when using ATMs.

11. If you use credit cards, it would be good to understand exactly what you do with your money and how the interest on your life affects your life. credit cards. With minimal payments, it will take you years to pay off your debt.

12. Get rid of all subscriptions that you do not use. Many of us at this time of the year make the decision to start going to the gym to lose a few pounds, but never get around to going there.

13. Don't buy coffee, lunch and snacks on a daily basis. There's nothing you can do about it - it's seductively easy to spend money, especially on all sorts of little things. Do a simple calculation: how much does one latte per day cost you per month?

14. If you don't check your bank and credit card statements and keep track of your spending, then you're living in a money coma. Ask a friend or relative to help evaluate your financial position and together develop a plan to improve it.

Remember get rich is a long process. The accumulation of wealth is entirely up to you; don't forget that it takes time, patience and the right habits.

During the crisis and the global rise in price of all goods, it is necessary to be more reverent about the contents of the wallet. This article contains the most effective tips on how to spend money wisely.
Why does it happen that at the beginning of the month there is a rather large amount of money in the wallet, and after two weeks the banknotes simply evaporate, as if it were not a wallet at all, but a real sieve? Moreover, this applies not only to women, who are considered terrible spenders, but also to men.
How to learn to spend money? How to save at least some amount before the patch, so as not to once again blush in front of a neighbor, asking to borrow a few hundred? Everyone knows that money in your pocket gives confidence and peace of mind, and their absence causes gloomy thoughts. To avoid the appearance of such thoughts, you need to remember only a few tricks.
In fact, saving money is quite simple. It is much more difficult to decide on some kind of sacrifice for the sake of well-being. Many people believe that one single purchase will not unsettle. However, it is not. For this reason, it is very important to open your wallet with a sober mind.

In order to understand how to spend less money, you need to follow these tips:

  • record purchases. Remember how our grandmothers kept checks from stores and kept home accounting. To many today their behavior seems strange and unnecessary. But they were not mistaken and determined where to spend the money. Be sure to try this method: for a week, write down absolutely all your purchases. At the end of the week, you will have a complete picture of your waste, you will be able to highlight several items of expenditure that can be reduced. For example, endless cups of tea, purchased in the office lobby, or the fifth lipstick. Anyway, lipsticks will expire before you use them.
  • plan your spending. This is also the secret of our grandmothers. They made a plan for the month and knew exactly how much they could spend on food, how much on clothes, and also set aside for unforeseen expenses. Today, people spend money as if they were insured against illness or unforeseen situations, such as a broken washing machine or a leaking faucet in the bathroom. Starting to draw up a plan, you need to take your salary as a basis. Not everything will work out the first time, because learning how to properly distribute money is much more difficult than earning it.
  • limit bad habits. Bad habits cost us the most. Have you ever considered how much money is spent every month on cigarettes, or beer, or coffee from a machine. And if this amount is also multiplied by 12 months, the amount will be simply impressive. It is worth thinking about giving up bad habits, or at least reducing the number of cigarettes smoked or cups of coffee drunk per day. The prize technique works well. Think about what you really want, but you don’t have enough money all the time, for example, some kind of gadget or a trip to a beauty salon. Calculate how much you will save if you drink 2 cups of coffee instead of 5? In a couple of months, the coveted prize will be yours
  • don't borrow money. Even in the case when, in your opinion, there is no other way out, or the borrowed amount seems insignificant to you and you think that you can easily return it. But think about this: today you borrow 200 rubles, therefore, next month you will miss again
  • save on utilities. It is worth installing counters, purchasing energy-saving lamps. In addition, you need to turn off the lights in those rooms from which you leave and the TV in the hall if you go to the kitchen.

The shops

Shops should be singled out as a separate item. Today they are just the scourge of modern women and even many men. Well, women are arranged in such a way that they cannot resist a chic dress when the received salary rustles enticingly in their wallet. After all, the amount received is not small, and the dress is such a trifle. However, everything does not end with the dress, then there is a handbag for a new dress, shoes and jewelry. Why buy so much? One dress was planned, but it turned out that it does not fit into the existing wardrobe at all, and it must be supplemented with the appropriate details.
And now you are tired, but happy, come home with shopping and a half-empty wallet, try on a new dress, and understand that there are no holidays in the next month, there is simply nowhere to put it on. It remains only to hang it in the closet, where there are already many similar purchases, possibly worn once. Then comes the disappointment...
There is no need to be like chronic alcoholics who go home on payday under the protection of a vigilant wife. Despite the fact that shopaholism has not yet been recognized as a disease, you need to properly treat your illness. And the right thing to do would be to go home on payday without looking back at the colorful shop windows.

What do people spend money on in Russia?

The cost of food has traditionally become the highest for our citizens. In more developed and prosperous countries, this amount does not exceed 15% of total expenditures. In poor countries, the population is forced to spend almost half of their earnings (40-50%) on food.
In Russia, the share of food and non-alcoholic beverages in the basket of goods and services increased by 3 percentage points to 30.8%. Another 26.3% of expenses are for services, 11% - for utility bills. At the same time, the Russians began to save on clothes and shoes. This cost area decreased from 10.7% in 2010 to 9.5% in 2016.
The most susceptible to the crisis were the costs of citizens for transport, according to experts from the RANEPA. The cost of purchasing fuel for cars increased from 2.5% in 2010 to 3.4% in 2016.
Lots of economic factors For example, the food embargo, the growth of the exchange rate and the decrease in real incomes have caused the rise in prices and the switching of Russian citizens to the cheapest products - bread, cereals and vegetables. Experts note that since the autumn of 2014, consumer demand has been skewed towards the cheapest goods.
It is worth noting that Luxembourg is the leader in the ranking of European countries in terms of the minimum share of spending on food. In this country, people spend 8.6% of their earnings on food. In second place is the Netherlands with 10% of total spending, and in third is the UK with 11%. Next are Denmark, Austria, Norway and Switzerland.
But the states of Eastern Europe spend more on groceries. Ukraine occupies the last place in this rating with an indicator of 54%. Residents of Kazakhstan spend a little less - 43.8%, Moldova - 42.1%, Belarus - 39.1%. According to the results of 2016, Russians spent 32% on food.

Has anyone taught you how to manage your finances? Maybe your parents in childhood told you how to handle money correctly, or was there a separate subject on this topic at school? Hardly.

For some reason, it is believed that you only need to learn how to earn money, and spending it is a simple matter, everyone can handle it.

As a result, we do not know how to spend money, we earn enough to go to a three-star hotel or buy a mid-range smartphone, but we take out a loan to go to a five-star hotel and buy the latest iPhone - we are no worse than our colleagues.

Even if we do not make expensive purchases on credit, we spend almost all the money earned during the year. As a result, the motto “from paycheck to paycheck” becomes relevant for us as well.

And we also like to go to extremes in relation to money. Either we are not interested in money: “We are above this, if only we have enough for food,” or we believe that there is nothing more important than money, and make it the main priority in life. Such a relationship with money cannot be called healthy.

Money gives freedom, scares and causes neurosis

No matter how much you want to get rid of the influence of money, it still means a lot. Money is security, comfort and stability, in the end, freedom.

Therefore, few people can be indifferent to money, and even one kind of a bundle of money causes a range of diverse feelings within each person.

Strong emotions are also associated with psychological problems - the so-called money neuroses, which are present in most people.

Greed, fear of being left without money, and with it without freedom and comfort, excessive wastefulness or shopaholism already familiar to everyone. A person with such neuroses simply cannot rationally spend money and treat them correctly.

As Konstantin Sheremetiev, Ph.D., scientist, researcher of the work of the intellect with over 20 years of experience, notes:

Most supposedly financial problems are actually psychological problems.

The worst thing is that you can live with these neuroses all your life. And there are no positives in this, since you spend money on things that you really don’t need, and you don’t get any pleasure from shopping.

What to do? Understand yourself with your money neuroses and deep needs, change your attitude towards money and do it as soon as possible.

Building a healthy relationship with money

To learn how to manage your money and change your attitude towards them, you won’t need years of practice - it’s enough to see your mistakes and the techniques for correcting them once.

All the necessary knowledge on this topic fit into a small course "Red Wallet" from Doctor of Science, scientist, best-selling author of books on the brain, intelligence and subconscious Konstantin Sheremetyev.

In total, there are 10 lessons in the course that help you understand the reasons for your greed or extravagance, realize the roots of the problem and learn techniques that will help you manage money.

All 10 lessons are read in one breath, and there is nothing complicated in them - all situations with money are clear and familiar to everyone, and analysis with examples generally removes all misunderstandings.

At the same time, there are new methods here that I, for example, have never heard of. Take the same rule of three wallets, when you distribute money not according to expense items, as in countless financial management applications, but according to three psychological points.

In general, the course briefly but succinctly describes all the problems and rules for handling money in different situations: during force majeure, when communicating with relatives or other people, before expensive purchases, during discounts and sales, and so on.

And one of the most important rules, in my opinion, is to enjoy your money.

You earn money, you give your time, part of your life for it, and you simply have to spend it with pleasure.

And, what is most surprising, this, too, will have to be learned. After all, getting pleasure is one of the criteria for the right attitude to money and the absence of psychological problems with them.

Many people make bad financial decisions, and as a result, they often only have enough money to live paycheck to paycheck. It is difficult to call such a life calm, so many are looking for ways to change the situation and learn not to succumb to momentary weaknesses, but to keep an effective budget and spend money correctly only on what is really needed, as well as purchase things and products at the best prices.

Do you need special skills to manage money?

No special knowledge is required. It is enough to have common sense and willpower. The first quality is required in order to understand whether a certain thing is required or can be dispensed with. In addition, with the help of common sense, you can plan expenses and distribute them according to income sources.

In addition to common sense, it is useful to be able to set goals. The key to skillful spending of money is to have your own financial goals, which allow you to clearly understand whether it is worth acquiring this or that thing, whether it contributes to the achievement of the goal or not. Based on financial goals, you can draw up a budget with which to set limits on your expenses, which also allows you to clearly prioritize and allocate funds as meaningfully as possible.

Willpower is also an important quality. It is required to comply established rules on spending. In particular, the implementation of the budget requires setting limits on one's own consumption, and for this one needs to make efforts on oneself, get rid of some habits. This requires willpower. Also, this quality is important when shopping in stores. It allows you to manage your desires and make only the necessary purchases.

Where to spend money to get the most benefit

The smartest way to spend money is health. First of all, you should spend money on proper and healthy nutrition, so it is recommended to give up various sweets and fast food. This will, on the one hand, save money, and on the other hand, become healthier. The money saved can be used to purchase fruits, vegetables, and sports.

The second area for useful spending is education. Currently, higher income allows for higher qualifications. Therefore, it is recommended to constantly develop your own skills, master related professions in order to increase your competitiveness in the labor market and increase income.

The third direction is leisure and travel. Firstly, it gives you the opportunity to see new places, meet new people. Secondly, during the holidays, new ideas often come up, including about earning money, so periodically resting and changing activities is also useful from a business point of view. And, finally, thirdly, rest and travel is time with family and friends, which means pleasant communication and positive emotions.

The simplest thing that can please is a treat. You can buy something that you have long wanted to try. It is desirable, of course, that it be something useful, since junk food, of course, has a pleasant taste, but its use can lead to health problems.

You can also please yourself by spending on some dream. If you have long wanted to do something, you can spend finances on it, it will bring not only material pleasure, but also emotional. After all, there is a feeling that the goal is achieved, the dream is realized. This feeling gives strength to set larger goals and achieve them.

Do something new every week. New sensations, as a rule, bring joy. Of course, if you do what you like or have long wanted to do. In addition, this is an opportunity to gain new skills or new knowledge, so it turns out not only pleasant, but also useful.

It is very nice to spend money on a hobby. Favorite business always brings pleasant emotions, so spending on it brings special joy. Men can afford to buy fishing tackle or car parts. For girls, various body care products can bring joy.

How to spend money rationally with a minimum wage

The first thing to do in order to establish rational spending of funds is to keep records of them. To do this, you can simply write down expenses and then, at the end of the month, reduce them and analyze what the money was spent on. This will allow you to identify unnecessary expenses and subsequently reduce them. You can use to solve this problem and special applications that allow you to control costs, as well as set spending limits on them.

After accounting and analysis of expenses, their planning should be adjusted. In addition to setting limits, set financial goals (for example, to save a certain amount by the end of the year or buy some thing). This will allow you to subordinate all expenses and actions to the achievement of the goal, which means it will teach you rational spending. However, in order to follow the plan to achieve the goal, you must have willpower, or strong motivation in the form of a financial goal (you must really want to buy a certain thing).

After establishing financial planning and control, you can engage in cost optimization. Saving on purchases is quite simple. First, as already mentioned, observe the limits of articles. Secondly, it is recommended to go shopping only with a list, this will allow you to purchase only what you really need. Thirdly, follow promotions and purchase most discounted products.

How to learn to spend money wisely

Firstly, form your own correct attitude to finance. It lies in the fact that before spending, you need to remember how you got this money, how long you had to work to earn the desired amount. This will help you allocate funds more intelligently.

Secondly Learn to plan and prioritize. In particular, learn to determine what and how much to buy this month, what costs can be deferred. From what sources, what expenses to finance, and so on. A clear understanding of what you can expect also allows you to increase the efficiency of cash spending.

Third recommendation- learn to determine the usefulness of each purchase. This will allow you to spend money only on what is really necessary, which means it will save you from unnecessary expenses and ensure a more rational distribution of funds.

It is also desirable to have a financial cushion - funds that may be required in difficult situations. Such a reserve of funds must be accumulated, for which you will also have to reduce your expenses and spend money correctly.

Stop budgeting for junk food

Fast food and similar foods are much more expensive than healthy foods. First of all, because it is purchased ready-made, which means that the cost of the cook’s labor, rental of premises, depreciation of equipment, and so on are added to its cost. If you buy semi-finished products or products and just cook your own food, it will turn out much cheaper, since a person does not bear such costs.

Reading articles describing the consequences of frequent consumption of junk food can help get rid of such a habit. Another effective way is to change your own taste habits. To do this, you need to regularly try new dishes. You can learn to cook on your own. It is quite simple to do this - now there are many sites on the Internet with detailed instructions how to prepare a dish. Thus, over time, new eating habits will form.

If it is very difficult to get past a place with junk food, it can be recommended to leave the house without money or with an amount that is only enough to get to work and back. These are, of course, significant limitations, but they allow you to reduce inefficient spending.

Don't buy extra clothes

To get rid of unnecessary spending on clothes, it is enough to follow a few rules:

  • Calculate how much and what kind of clothes you need. After determining the quantity, conduct an analysis, and it may well turn out that the available clothes are quite enough. If some items are missing, then you should make a list and purchase only what is required. The main part of the wardrobe should be functional and suitable for everyday wear, and only a small number of items of clothing should be dressy and worn on certain occasions.
  • Be sure to take into account the weather. Not all regions require fur coats, which means that not everyone should buy them, despite the fact that they are beautiful and you want them to be. The situation is similar with beautiful summer clothes. In the northern regions, it is quite possible to refuse open dresses (unless, of course, they are required for trips to the resort).
  • If there are enough clothes, then you should not attend sales. As a rule, when entering a store where sales are going on, it is difficult to refuse a purchase, because the prices are very attractive. If any items of clothing are not enough, then it is recommended to purchase them, just at sales, as this allows you to save a lot.

Do not give to friends and do not pay for them in a cafe, cinema

Some people find it difficult to refuse their friends or acquaintances financial assistance. They often lend money, take their friends to the movies or pay for common gatherings in a cafe. As a result, someone saves, and someone incurs unnecessary costs. Therefore, in order to spend money wisely, you need to be able to say “no”.

You can learn this at special trainings, or you can do it yourself. To do this, it is enough to correctly analyze how much money was spent in this way, and what benefits they brought. It is one thing to help a friend or relative who finds himself in a difficult situation, and another thing is just to feed or drink someone, and it is not known how such a person will behave if they stop taking him to the cinema or cafe - he will remain a friend, or turn away.

In addition to the ability to refuse, it is also necessary to agree in advance how the settlement will take place after a joint feast or entertainment. If someone can't pay for themselves, it's entirely possible to just lend them a loan and set a specific repayment date so that there are no surprises later.

Also, you should not try to look richer than the person actually is. Of course, you want to make a positive impression in the company, but then you need to answer the question: what is more important - to look good in the eyes of friends or to ensure your own financial security.

Set a goal and save money for it

When setting a goal, follow certain rules:

  • The goal should be inspiring. Her achievement should really motivate. A person should want to achieve it, get the desired thing or accumulate the required amount. Only in such a situation will a person be able to endure restrictions and make efforts to implement the financial plan.
  • The goal must be limited in time. It makes no sense to set a goal to accumulate a million someday. Such a goal will most likely never be reached. You need to set a realistic goal for a certain period - a year, five or ten years.
  • The goal must be achievable. This means that a person must understand what he needs to achieve the goal, and that he has all the necessary resources. It is necessary to have an inner feeling of confidence in the achievability of the goal. Then it is highly likely that a person will make every effort to implement plans.
  • The goal must be specific. In other words, it is necessary to be able to check whether the goal has been achieved or not. As a rule, there are no such problems with financial goals, because it is easy to calculate how much free money is available, or what is the monthly income, which means to make sure whether the goal has been achieved or not.
  • The goal must be measurable, that is, it is expressed in numerical parameters, which is also not a problem for financial purposes.

Thus, there are no special problems to learn how to spend money wisely. It is enough to set a goal, develop an action plan and carefully control your expenses.

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